Sodas

I've decided to cut back on sodas. It's been a few weeks. I have not given them up. I make that distinction because  do not want myself to feel like I am loosing anything. Part of this idea is that you should go ahead and have a soda every now and then. I had one today. Well, I had half a soda. That has been a trend lately. I open a can of soda after I finish my 20 oz cup of coffee in the morning. It becomes old about 16:30 and I poor out what is left.

This is working. My mindset is to force myself to drink a slug of soda every now and then. That makes me not like sodas as much.